As a cardiac surgeon, Dr. Zachary F. Solomon has been known to recommend that his patients try to walk more. Dr. Zachary F. Solomon notes that walking becomes a much more accessible part of a daily routine when a person calls a walkable neighborhood home. Today, Dr. Zachary F. Solomon Read more…
Tedd Gullickson is a lifelong music educator and a proponent of mental wellness. Tedd Gullickson notes that music is an art form that people have been utilizing in every corner of the world for centuries. Whether understood or not, people who have played instruments have always enhanced their mood and Read more…
1. Texas – The Lone Star State has something everyone can enjoy. There’s no denying that Christopher Precopia ranks Texas as the top food state in large part to its barbecue, steaks, and Tex-Mex dishes. Still, there’s so much more to enjoy than the classics people hear about whenever a Read more…
Thomas Ligor is a lifelong resident of New York, currently working as a sales and marketing specialist for the Chelsea Market. As social media platforms have become an integral part of our daily routines, businesses now have a greater reach when marketing with social media. In the following article, Thomas Read more…
Tricia Stitzel, formerly of Tupperware, was the company’s first female CEO. In the following article, Tricia Stitzel discusses some of the best women in leadership conferences happening in 2023 and why attending one is beneficial for female business professionals. Women from all walks of life have collaborated to assemble engaging Read more…
Joseph Bieret is a former Penn Relays Gold Medalist and Atlantic 10 Track and Field First-Team All-Conference member. Today, as a professional CPA in Arizona, Joseph Bieret continues to run for the physical and mental health benefits it provides him. When fellow runners learn of his background, they often ask Read more…
Thomas Cothren of Maryland was once a person who suffered from addiction and an unhealthy lifestyle. Through working with clients on their mental health journeys, he was inspired to take control of his own life, taking the necessary steps to recover from his addiction and lose over 100 pounds! In Read more…
Duane Thorne of Smithville wishes everyone a happy and healthy new year. The calendar turning to January is exciting for many reasons, but as an avid golfer, Duane Thorne of Smithville loves how a new year means a new golf season is just around the corner. While we have a Read more…
Amber Rose Bedell of McKinleyville is a clinical director in the field of holistic therapy. In the following article, Amber Rose Bedell explains the attributes of overall wellness, what it means to be “well”, and how to aspire towards this goal. The crucial benefits of wellness have never changed. It’s Read more…
Max Moreno of Idaho believes one of the most rewarding parts of enjoying a successful career has been the opportunity to mentor others. A good leader is always looking at ways to develop the skill sets of other team members as it can lead to success the whole company can Read more…